Article by Peter Dyment, Energy Consultant, Camfil Farr

I am like almost any other person on this planet. My aim is to live as long as possible and keep myself in good health for as long as I can. So it came as a bit of a shock to discover that I could lose years off my life and many more years of healthy living and a good quality of life. How can this be? After all I live in modern industrial country with a high standard of living and medical care.
Modern living in cities and industrial areas turns out to be the source of the problem. Air pollution is not just on the outside, but also indoors where we work and at home. So what can I do to stop my health being damaged?
First of all I need to understand the problem. This is the gist of it. We all have to breathe air to live. The air we breathe is mainly indoor air because we spend up to 90% of our time inside buildings according to recent studies. The air inside buildings where we live and work should be clean and free from air pollution but often it turns out to carry a toxic mixture of traffic exhaust gases and fine dust particles coming in from the outside and from the inside bacteria with moulds, fungal spores and other small organic bodies and parasites.
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